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Lake Nona’s premier salt room & holistic wellness spa.

Please note that Sauna Room names are for scheduling purposes only. Unless otherwise indicated in a current advertisement, there is no difference between either.

Please also note that children under the age of 15 are not permitted to use the sauna facilities without written approval from their primary care provider, and must be accompanied by an adult for the entirety of the session.

If you’d like to bring someone to the sauna with you, the add-a-friend option is available at half the cost of a single sauna session. Please call to add a friend, spouse, or relative to your reservation. We will collect the fee at that time unless otherwise indicated.